Fitness Full Body Workout 0.1.8

Gym Fitness & Workout – Freeware – Android

Senaste versionen
0.1.8 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Full-body training involves working on the entire body during each session. This type of training is known for its practicality and effectiveness, as it engages a large number of muscles without requiring excessive time or space.

Characteristics of full-body training:
<ul>
 <li>Increases caloric expenditure: Working all muscle groups leads to higher energy consumption compared to focusing solely on specific body regions.</li>
 <li>Improvement of cardiovascular capacity: Engaging all muscles simultaneously boosts cardiovascular demand, improving heart function and overall performance.</li>
 <li>Time-saving: Allows for a comprehensive workout in a single session.</li>
 <li>We can repeat it several times a week: While the ideal frequency is three times per week, adjusting training loads can allow for more sessions with proper planning.</li>
 <li>Nice and varied: Full-body routines include diverse exercises for varied stimuli on the body.</li>
 <li>Improves coordination: Multi-articular exercises in full-body routines enhance coordination compared to simple mono-articular exercises.</li>
 <li>Quick recovery: Well-planned full-body training sessions promote faster recovery compared to more intense routines like hypertrophy or maximum strength training.</li>
 <li>Muscle Growth: Full-body training can support muscle anabolism due to physiological reactions and hormone release.</li>
</ul>

Characteristics of the Full-Body Training APP:
<ul>
 <li>Full body workout routines at home without equipment</li>
 <li>Automatically track training progress</li>
 <li>Over 100 exercises and more than 50 routines</li>
 <li>Detailed guides for routines and exercises, including videos and animations</li>
 <li>Weight loss support with a personal trainer</li>
 <li>Calculate macro nutrients for weight loss</li>
 <li>Determine your body fat index</li>
 <li>Access meal plans</li>
 <li>Create personalized training routines</li>
 <li>Browse routines and exercises categorized by muscle group</li>

</ul>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Leg Workouts

Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.

Senaste uppdateringar

Senaste versionen
0.1.8

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Altova MissionKit Omfattande svit för XML- och dataintegration
	Exact Audio Copy Bevara kvaliteten på din musiksamling med Exact Audio Copy.
	Free Apple Music Download Ladda enkelt ner dina favoritlåtar med gratis nedladdning av Apple Music
	Lunacy for Mac Lunacy: Det ultimata gratis designverktyget för Mac-användare
	AnyMP4 MP4 Converter for Mac Förvandla din videoupplevelse med AnyMP4 MP4 Converter för Mac
	CandleScanner Lys upp din handel med CandleScanner

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!